Chapter 1 Review and Assessment Unit 1 Taking Charge of Your Health and Wellness Copyright Goodheart-Willcox Co., Inc. 34 Check Your Knowledge Record your answers to each of the following questions on a separate sheet of paper. 1. True or false. To achieve health, people practice well-being. 2. Identify the aspects of your health. How are these aspects interrelated? 3. Which type of healthcare involves getting an annual physical exam, regular checkups, and screenings? 4. How do most people pay for the expensive cost of healthcare services? 5. The _____ you receive from your parents can affect your health and wellness by putting you at risk for developing certain diseases, such as heart disease. 6. Food and taste preferences and eating patterns are examples of _____ practices that may affect your social environment. A. peer B. physical C. cultural D. economic 7. True or false. Protective factors increase the chance of a disease, injury, or decline in health. 8. Identify three risky behaviors that can be a hazard to your health. 9. Using the _____ process can help you make good choices about health and wellness. 10. Which of the following URL stems is not generally a reliable source of health-related information? A. .gov B. .org C. .edu D. .com 11. What is at stake if you act on health claims that are not based in science? 12. Helping your grandfather research health information on the Internet is an example of _____ for family health. Use Your Vocabulary action plan advocate conflict resolution skills culture decision-making process environment genes goal health healthcare health literacy mental and emotional health peers physical health preventive healthcare protective factors refusal skills risk factors SMART social health well-being wellness 13. Working in pairs, locate a small image online that visually describes or explains each of the terms above. Create flash cards by writing each term on a note card. Then paste the image that describes or explains the term on the opposite side. 14. With a partner, review each key term from this chapter and its definition. Then, write a short story about health and wellness in your life using at least 10 of the key terms. Share your short stories in class.