xvi Essential Health
Copyright Goodheart-Willcox Co., Inc.
Health
in the Media
Advertisements for Unhealthy Foods ......................................................................................88
Airbrushing Media Images ....................................................................................................150
Want to Increase Your Fitness? Turn Off the Television!........................................................167
How Screen Time Interferes with Sleep Time .......................................................................220
Unhealthy Messages about Tanning .....................................................................................236
The Scary Impact of Alcohol Advertisements .......................................................................304
The Media and Prescription Medication Use ........................................................................321
The Rapid Spread of Negative Emotions ..............................................................................445
Can Social Media Cause Stress? .........................................................................................477
Does Too Much TV Make You Depressed? ...........................................................................506
No, Everyone Else Is Not in a Dating Relationship ...............................................................548
Recommended Macronutrient Proportions by Age .................................................................92
Rates of Obesity by Age .......................................................................................................112
Rates of Aerobic Activity by Age ...........................................................................................164
Hours of Sleep Required by Age ...........................................................................................199
Hearing Changes ..................................................................................................................245
Rates of Smoking by Age ......................................................................................................267
Rates of Binge Drinking by Age ............................................................................................296
Rates of Illegal Drug Use by Age ..........................................................................................333
Prevent Infections throughout Your Life .................................................................................368
Goals throughout the Life Stages ..........................................................................................454
How Levels of Stress Change across the Life Span .............................................................479
Health across the Life Span
Health and Wellness Careers Spotlight on
Nutrition ...................................................................................................................................98
Health and Hygiene ..............................................................................................................230
Sexual Health Careers ..........................................................................................................402
Mental Health Careers ..........................................................................................................520
Careers Helping Victims of Abuse .........................................................................................582
Careers Providing Care for Infants ........................................................................................654
Older Adult Care ...................................................................................................................692
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