Guide to Good Food 16e, Online Textbook

Author: Velda L. Largen and Deborah L. Bence

Guide to Good Food: Nutrition and Food Preparation is designed so that students can acquire the knowledge and skills needed to plan nourishing meals, shop for the ingredients, and prepare safe, wholesome food to fuel their bodies and support wellness. Using a positive approach to healthful choices, this title aims to be an inclusive guidebook on how to identify, prepare, and enjoy nourishing foods. Students will also learn about careers in the areas of food and nutrition and how to set career goals for those careers. In addition, they will learn to develop critical thinking and problem solving skills, preparing them not only to make beneficial choices for their health, but also for success in college and career.

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