Features I
Go Green
Protect the Environment 27
Saving Money 45
Environmentally Friendly Friends 59
Green Technology 80
Green Decisions 120
Reduce Clutter and Save Time 129
Biomass and the Benefi ts of
Biofuels 177
Repurposing 178
Composting 179
Telecommuting Is Environmentally
Friendly 196
Green Landscaping 219
The Paperless Résumé 227
Green Committees 243
Cloth Diapers 276
Cleaning with Vinegar 305
Clothing Swap 319
Secondhand Smoke Pollution 347
Organic Food 379
Local Foods 406
Shop with Less Packaging in Mind 436
ENERGY STAR Label 490
One-Pot Cooking 512
Green Picnics 525
Labels for Organic Textiles 554
Natural-Fiber Fabrics 562
Recycling Buttons and Fasteners 582
High Effi ciency (HE) Washing
Machines 610
Safer Dry-Cleaning Options 613
Cleaning Green 645
Car Pools 660
Healthy Recipes
Granola Baked Apples 424
Roasted Sweet Potato Fries 424
Black Beans and Rice 425
Sautéed Spinach 425
Grilled Vegetable Kabobs 426
Strawberry Yogurt Shake 426
Grilled Peach Salad 427
Marinated Cherry Tomatoes 427
Hearty Corn Bread 428
Chicken Stir Fry 428
Marinated Chicken Breasts 429
Breakfast Oatmeal 429
MyPlate Tip
Salt and Sodium 397
Build a Healthy Meal 410
Focus on Fruits 412
Add More Vegetables to
Your Day 412
Got Your Dairy Today? 456
Got Your Dairy Today? 458
With Protein Foods, Variety
Is Key 467
Healthy Eating for
Vegetarians 500
Make Half Your Grains
Whole 506
With Protein Foods, Variety
Is Key 513