138 Principles of Food Science O CH2OH OH OH HO OH glucose H H H H H + O CH2OH OH OH HO OH glucose H H H H H O —— CH2OH OH HO OH maltose H H H H H O CH2OH H2O OH OH O OH H H H H H + —— O O CH2OH OH OH HO OH glucose H H H H H + O HOCH2 CH2OH H HO HO OH fructose H H H2O + O CH2OH OH HO OH H H H H H O HOCH2 CH2OH H HO OH sucrose H H O CH2OH OH OH HO OH glucose H H H H H + O CH2OH OH OH HO OH galactose H H H H H O CH2OH OH HO OH lactose H H H H H O CH2OH H2O OH OH O OH H H H H H + Composition of Disaccharides 8-4 Two monosaccharide molecules combine to form one disaccharide molecule and one water molecule. Dairy producers offer a variety of lactose-free and lactose-reduced products. Examine the labels in the dairy case. Many stores stock milk that has 70% to 100% of the lactose removed. Some ice cream manufacturers also make lactose-reduced ice creams. Lactase is produced by Lactobacillus acidophilus bacteria, which normally live in the intestines. Antibiotics will kill these helpful bacteria while killing the bacteria that cause infections. Therefore, milk will sometimes be difficult to digest for several weeks after taking antibiotics. You can remedy this problem by eating a serving of yogurt shortly after finishing your antibiotic prescription. Be sure to choose yogurt that contains an active culture of Lactobacillus acidophilus. Nutrition News Lactose Intolerance Lactase is an enzyme that is present in the small intestines. Its presence is necessary for the digestion of milk sugar. Lactose intolerance is an inherited inability to produce the lactase enzyme necessary to properly digest lactose or milk sugar. Most Asian, Native American, and African American adults experience this problem to some degree. Symptoms of lactose intolerance include a sour after- taste when drinking milk. Gas, bloating, nausea, diarrhea, and flulike stomach cramps followed by constipation are other symptoms. People who are lactose intolerant can buy lactase from most pharmacies in either pill or liquid form. Experimentation with dosages will help them determine how much of the enzyme is needed to avoid symptoms when consuming milk products. The liquid lactase is usually added to milk and allowed to sit before drinking. The lactase will cause the milk to have a sweeter flavor. This is because the lactose is broken down into glucose and galactose. Copyright Goodheart-Willcox Co., Inc.
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138 Principles of Food Science O CH2OH OH OH HO OH glucose H H H H H + O CH2OH OH OH HO OH glucose H H H H H O —— CH2OH OH HO OH maltose H H H H H O CH2OH H2O OH OH O OH H H H H H + —— O O CH2OH OH OH HO OH glucose H H H H H + O HOCH2 CH2OH H HO HO OH fructose H H H2O + O CH2OH OH HO OH H H H H H O HOCH2 CH2OH H HO OH sucrose H H O CH2OH OH OH HO OH glucose H H H H H + O CH2OH OH OH HO OH galactose H H H H H O CH2OH OH HO OH lactose H H H H H O CH2OH H2O OH OH O OH H H H H H + Composition of Disaccharides 8-4 Two monosaccharide molecules combine to form one disaccharide molecule and one water molecule. Dairy producers offer a variety of lactose-free and lactose-reduced products. Examine the labels in the dairy case. Many stores stock milk that has 70% to 100% of the lactose removed. Some ice cream manufacturers also make lactose-reduced ice creams. Lactase is produced by Lactobacillus acidophilus bacteria, which normally live in the intestines. Antibiotics will kill these helpful bacteria while killing the bacteria that cause infections. Therefore, milk will sometimes be difficult to digest for several weeks after taking antibiotics. You can remedy this problem by eating a serving of yogurt shortly after finishing your antibiotic prescription. Be sure to choose yogurt that contains an active culture of Lactobacillus acidophilus. Nutrition News Lactose Intolerance Lactase is an enzyme that is present in the small intestines. Its presence is necessary for the digestion of milk sugar. Lactose intolerance is an inherited inability to produce the lactase enzyme necessary to properly digest lactose or milk sugar. Most Asian, Native American, and African American adults experience this problem to some degree. Symptoms of lactose intolerance include a sour after- taste when drinking milk. Gas, bloating, nausea, diarrhea, and flulike stomach cramps followed by constipation are other symptoms. People who are lactose intolerant can buy lactase from most pharmacies in either pill or liquid form. Experimentation with dosages will help them determine how much of the enzyme is needed to avoid symptoms when consuming milk products. The liquid lactase is usually added to milk and allowed to sit before drinking. The lactase will cause the milk to have a sweeter flavor. This is because the lactose is broken down into glucose and galactose. Copyright Goodheart-Willcox Co., Inc.

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