XVI Contents
Section 12-2 Section 12-2
Care Guidelines
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270
Holding a Baby
. . . . . . . . . . . . . . .
270
Feeding Children
. . . . . . . . . . . . . .
271
Bath Time
. . . . . . . . . . . . . . . . . . . .
273
Dressing Children
. . . . . . . . . . . . .
275
Toilet Learning
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276
Sleep and Rest
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277
Section 12-3 Section 12-3
Safety and Health Concerns
. . .
279
Safety
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279
Health
. . . . . . . . . . . . . . . . . . . . . .
285
Children with Special Needs
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286
Chapter 13 Chapter 13
The Business of Babysitting
. .
292
Section 13-1 Section 13-1
Responsible Babysitting
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293
Finding a Job
. . . . . . . . . . . . . . . . .
293
Being a Responsible Sitter
. . . . . .
295
Section 13-2 Section 13-2
Caring for Children
. . . . . . . . . . .
301
Meeting Children for the First
Time
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301
Caring for More Than One Child
. . .
302
Serving as a Role Model
. . . . . . . .
303
Playtime
. . . . . . . . . . . . . . . . . . . . .
304
Chapter 14 Chapter 14
Parenting
. . . . . . . . . . . . . . . .
312
Section 14-1 Section 14-1
Understanding Parents
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313
Reasons to Choose Parenting
. . . .
313
Responsibilities of Parenting
. . . . .
315
Impact of Parenthood
. . . . . . . . . .
318
Section 14-2 Section 14-2
The Parent-Child Relationship
. .
321
Readiness for Parenting
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321
Child Abuse and Neglect
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327
U n i t 5 U n i t 5
Your Health and Nutrition
Chapter 15 Chapter 15
Promoting Good Health.
. . . .
334
Section 15-1 Section 15-1
Health and Wellness
. . . . . . . . . .
335
The Wellness Revolution
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335
Good Personal Health Habits
. . . .
336
Stress
. . . . . . . . . . . . . . . . . . . . . . .
342
Section 15-2 Section 15-2
Health Hazards
. . . . . . . . . . . . . . .
346
Tobacco
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346
Alcohol
. . . . . . . . . . . . . . . . . . . . . .
348
Drugs
. . . . . . . . . . . . . . . . . . . . . . .
349
Health Risk Resources
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352
Section 15-3 Section 15-3
First Aid
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353
Treating Common Injuries
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353
Treating Common Illnesses
. . . . . .
358
Chapter 16 Chapter 16
Nutrition and You
. . . . . . . . . .
362
Section 16-1 Section 16-1
Understanding Nutrients
. . . . . .
363
Eating for Good Health
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363
Nutrients
. . . . . . . . . . . . . . . . . . . .
364
Nutrient Amounts
. . . . . . . . . . . . . .
371
Section 16-2 Section 16-2
Choosing Foods
. . . . . . . . . . . . .
372
Why You Eat
. . . . . . . . . . . . . . . . . .
372
Making Wise Food Choices
. . . . . .
373
© Mark Warwick