Chapter 1 Chapter 1 Review and Assessment Review and Assessment Summary Lesson 1.1 The Importance of Food • Good nutrition is important to your health now and in the future. • A nutritious diet includes all the energy and nutrients you need in the amounts you need. • Food affects the way you look, feel, act, and grow. Lesson 1.2 What Affects Food Choices? • You eat to satisfy your hunger, social needs, and emotions. • Personal likes, culture, custom, lifestyle, environment, and knowledge affect your food choices. Vocabulary appetite environment food swamp nutrition culture food desert hunger nutritious diet custom food marketing lifestyle wellness diet food science nutrients 1. On a separate sheet of paper, list words that relate to each of the terms in the list above. Then, work with a partner to create a diagram that explains how these words are related. Check for Understanding Record your answers to each question on a separate sheet of paper. 2. List two ways a nutritious diet helps your body. 3. _____ is the study of nutrients and how your body uses them. 4. True or false? Teens who do not have all the nutrients they need may not grow well. 5. List four traits of healthy people. 6. “Why did I eat those cookies at the mall last night? They smelled good, but I wasn’t even hungry,” said Hans. What do you think is the reason that Hans ate the cookies? A. Family customs. B. Culture. C. Environment. D. Knowledge. 7. True or false? Hunger is the physical need for food. Adventures in Food and Nutrition Copyright Goodheart-Willcox Co., Inc. 20