Comprehensive Health, 1st Edition
Comprehensive Health offers a complete solution for high school health classes. All health education information, including pregnancy prevention and sexuality topics, is presented in the text, with no supplements needed. In this up-to-date, skills-based text, health and wellness topics are presented as a dynamic discussion, relevant to students’ lives. In addition to the standard topics, the text contains in-depth coverage of sleep, body image, and health across the lifespan. Content and skills are aligned to the National Health Education Standards and the National Sexuality Education Standards.
Table of Contents
Abbreviated Contents
Comprehensive Health, 1st Edition
- Front Matter
- Unit 1 Introduction to Health and Wellness
- Unit 2 Nutrition and Food Choices
- Unit 3 Fitness and Personal Health
- Unit 4 Understanding and Avoiding Hazardous Substances
- Unit 5 Diseases and Disorders
- Unit 6 Mental and Emotional Health and Wellness
- Unit 7 Social Health and Wellness
- Unit 8 The Human Life Cycle
- Background Lessons
- Appendix A Body Mass Index for Boys
- Appendix B Body Mass Index for Girls
- Appendix C Nutrient Content Claims
- Appendix D Physical Activity Guidelines for Americans
- Appendix E Vitamin and Mineral Deficiency Disease
- Photo Credits
- Glossary/Glosario
- Index