Author: Catherine Sanderson, Mark Zelman, Diane Farthing, Melanie Lynch, and Melissa Munsell

The Instructor’s Edition contains a variety of instructional support in the margins of each page to supplement your instruction.

Table of Contents

Abbreviated Contents

Essential Health Skills 3e, Instructor's Edition

• Instructor's Edition Front Matter
• Front Matter
• Unit 1 Promoting a Lifetime of Health and Wellness
• • 1 - Health and Wellness Fundamentals
  • 2 - Health and Wellness Skills
  • 3 - Interpersonal Skills
• Unit 2 Being Mentally and Emotionally Healthy
• • 4 - Promoting Mental and Emotional Health
  • 5 - Shifting to Positive Thinking
  • 6 - Managing the Stress in Your Life
  • 7 - Understanding Mental Illnesses
• Unit 3 Developing a Healthy Lifestyle
• • 8 - Following a Healthy Diet
  • 9 - Having a Healthy Body Image
  • 10 - Engaging in Physical Activity
• Unit 4 Avoiding Hazardous Substances
• • 11 - Vaping and Tobacco
  • 12 - Alcohol
  • 13 - Medications and Drugs
• Unit 5 Establishing Healthy Relationships
• • 14 - Maintaining Healthy Relationships
  • 15 - Violence Prevention and Response
• Unit 6 Protecting Your Health
• • 16 - Personal Safety
  • 17 - Environmental Health
• Unit 7 Understanding Diseases and Disorders
• • 18 - Communicable Diseases
  • 19 - Sexually Transmitted Infections and HIV/AIDS
  • 20 - Noncommunicable Diseases
• Unit 8 Human Reproduction and Development
• • 21 - The Beginning of Life
  • 22 - Health Across the Life Span
• Background Lesson 1 The Body Systems
• Background Lesson 2 Personal Hygiene
• Background Lesson 3 Sleep
• Glossary/Glosario
• Index