Essential Health Skills for Middle School 3e, Online Textbook
Essential Health Skills for Middle School teaches skills-based health education in the classroom. This third edition features core health topics such as nutrition, physical activity, and mental health; and cutting-edge health topics, such as vaping, opioid addiction, body positivity, self-compassion, social media, mindfulness, online communication and relationships, and COVID-19. Content and skills align to the National Health Education Standards.
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Table of Contents
Abbreviated Contents
Essential Health Skills for Middle School 3e, Online Textbook
- Essential Health Skills for Middle School
- Copyright © 2023 by The Goodheart-Willcox Company, Inc.
- Introduction
- About the Authors
- Reviewers
- Brief Contents
- Contents
- Infographics
- Features
- To the Student
- Unit 1 Taking Charge of Your Health and Wellness
- Chapter 1 Understanding Your Health and Wellness
- Chapter 2 Knowing How Your Body Works
- Chapter 3 Developing Good Personal Hygiene
- Chapter 4 Getting the Sleep You Need
- Unit 2 Taking Care of Mental and Emotional Health
- Chapter 5 Understanding Mental and Emotional Health
- Chapter 6 Understanding Mental Illnesses
- Unit 3 Nutrition and Physical Activity
- Chapter 7 Nutrition
- Chapter 8 Physical Activity
- Chapter 8 Essential Question
- Chapter 8 Reading Activity
- Chapter 8 How Healthy Are You?
- Lesson 8.1 Understanding Physical Activity and Fitness
- Lesson 8.2 Knowing About Types of Physical Fitness
- Lesson 8.3 Staying Safe During Physical Activity
- Lesson 8.4 Developing a Personal Physical Activity Plan
- Chapter 8 Review and Assessment
- Unit 4 Tobacco, Alcohol, and Other Drugs
- Chapter 9 Tobacco and Vaping
- Chapter 10 Alcohol
- Chapter 11 Medications and Drugs
- Unit 5 Protecting Your Physical Health and Safety
- Chapter 12 Understanding and Preventing Diseases
- Chapter 13 Promoting Safety and Preventing Injuries
- Chapter 14 Protecting Environmental Health
- Unit 6 Social Health and Wellness
- Chapter 15 Promoting Healthy Relationships
- Chapter 16 Preventing and Responding to Violence
- Unit 7 Human Development and Reproductive Health
- Chapter 17 Human Development
- Chapter 18 Sexually Transmitted Infections and HIV/AIDS
- Appendix Body Mass Index-for-Age Percentiles
- Glossary/Glosario
- Index