Contents XVII
Copyright Goodheart-Willcox Co., Inc.
Chapter 8 Chapter 8
Planning Meals Planning Meals
222 222
Section 8-1
Planning Menus
223
Daily Meal Patterns 224
Planning Tips 225
Appearance and Taste 226
Section 8-2
You—A Food Shopper
227
Making Shopping Decisions 228
Controlling Food Costs 229
Creating a Shopping List 231
Reading Labels 231
Section 8-3
Buying and Storing Food
234
Buying and Storing Fruits and
Vegetables 235
Buying and Storing Grain
Products 236
Buying and Storing Dairy
Products 236
Buying and Storing Protein Foods
237
Section 8-4
Serving Meals
240
Setting the Table 241
Making a Table Attractive 242
Serving the Meal 243
Section 8-5
Caring About Behavior
244
Using Table Manners 245
Eating Away from Home 246
Entertaining at Home 248
Chapter 9 Chapter 9
You in the Kitchen You in the Kitchen
252 252
Section 9-1
Working with Kitchen Tools
253
Kitchen Tools 254
Large Appliances 254
Small Appliances 256
Pots and Pans 256
Utensils 257
Section 9-2
Safety and Sanitation
259
Safety 260
Sanitation 261
Cleaning Up 263
Safe Food to Go 264
Section 9-3
Reading Recipes
265
Finding Recipes 266
Understanding Recipes 266
Following Recipes 268
Section 9-4
Basic Cooking Skills
269
Measuring Ingredients 270
Cutting Ingredients 272
Mixing Ingredients 273
Following Cooking Temperatures 274
Understanding Cooking Terms 274
Section 9-5
Preparing Foods
276
Fruits and Vegetables 277
Grain Products 278
Milk and Other Dairy Products 279
Protein Foods 280
Desserts 281