Unit 1 You and Others 36
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You enjoy being with other people. Healthy
communication means letting people know
how you really feel. When you do, they can
better understand you.
Try to express positive thoughts and
feelings about other people. Do not assume
people know you care about them. There
are many ways to let them know. You can
tell them in person. Write a letter or poem.
Show how you feel by using nonverbal
communication. You can make a drawing or
give someone a hug or a smile.
Healthy communication often occurs
when you feel good about yourself, and
then you share that with others. There are
times, however, when you do not feel good about yourself. You may take this
out on other people. You may use harsh words to hurt them or ignore them.
You may act like a bully. A
bully
is a person who uses strength or power to
persuade or pressure others (using force or fear) to do something. These are
unhealthy forms of communication that can hurt people.
When people feel hurt, healthy communication can still be present.
If people are aware of others’ moods, they can help. For instance, your
mother may sense when you feel hurt, and respond lovingly. Your teacher
may know you work hard in class, and offer praise.
Talk about your negative feelings. For instance, when your parents buy
you new clothes, thank them. If you do not like the clothes, let them know.
Explain why you do not like the clothes. Ask your parents if you can return
them and choose what you like. Your parents should try to understand. When
they tell you why they chose the clothes, you will better understand them.
Reading
Review
1. What are some benefi ts of healthy communication?
2. How can you let people know you care about them?
3. What are some signs of unhealthy communication?
Section
Section S c t SSummaryyrammu S S y
• Relationships depend on communication.
• People communicate to share feelings and thoughts.
• You can use verbal and nonverbal communication to send messages.
• Communicating well includes speaking and writing clearly. Being an
active listener is also an important part of communicating.
• Your behavior sends messages about you to others.
• Having good communication skills is healthy.
Prevent Bullying
Acting like a bully is an unhealthy form
of communication. Bullying can be the use
of written, verbal, or electronic expression,
or a physical act or gesture. Some schools
have guidelines to prevent bullying. If you
experience bullying, share the details with
an adult, such as a parent or teacher.
Always use healthy communication.
Safety Link Safety Link