xii Chapter 9 Recipes—Blueprints for Food. . . . . 202 Lesson 9.1 Working with Recipes . . . . . . 204 Lesson 9.2 Interpreting the Language of Recipes . . . . . . . . . . . . . . . 214 Chapter 9 Hands-On Learning . . . . . . . . 224 Chapter 9 Review and Assessment . . . . 226 Chapter 10 What’s on the Menu?. . . . . . . . . . . . 228 Lesson 10.1 Planning Meals . . . . . . . . . . 230 Lesson 10.2 Using Convenience Foods . . . . . . . . . . . . . . . . . . 239 Chapter 10 Hands-On Learning . . . . . . . 248 Chapter 10 Review and Assessment . . . 250 Chapter 11 Smart Shopping . . . . . . . . . . . . . . . . 252 Lesson 11.1 Before You Shop . . . . . . . . . 254 Lesson 11.2 Your Shopping Plan in Action . . . . . . . . . . . . . . . . 261 Chapter 11 Hands-On Learning . . . . . . . 274 Chapter 11 Review and Assessment . . . 276 Chapter 12 Ready, Set, Cook! . . . . . . . . . . . . . . 278 Lesson 12.1 Successful Meal Preparation . . . . . . . . . . . . . . 280 Lesson 12.2 Entertaining . . . . . . . . . . . . . 288 Chapter 12 Hands-On Learning . . . . . . . 296 Chapter 12 Review and Assessment . . . 298 Chapter 13 Eating on the Go . . . . . . . . . . . . . . . 300 Lesson 13.1 Beverages, Snacks, Sandwiches, and One-Dish Meals . . . . . . . . . . 302 Lesson 13.2 Eating Away from Home . . . 313 Chapter 13 Hands-On Learning . . . . . . . 322 Chapter 13 Review and Assessment . . . 324 Chapter 14 Fabulous Fruits. . . . . . . . . . . . . . . . . 326 Lesson 14.1 Types of Fruit . . . . . . . . . . . 328 Lesson 14.2 Selecting, Storing, and Preparing Fruits . . . . . . 338 Chapter 14 Hands-On Learning . . . . . . . 346 Chapter 14 Review and Assessment . . . 348 Chapter 15 Versatile Vegetables. . . . . . . . . . . . . 350 Lesson 15.1 Types of Vegetables . . . . . . . 352 Lesson 15.2 Selecting, Storing, and Preparing Vegetables . . . . . . 360 Chapter 15 Hands-On Learning . . . . . . . 372 Chapter 15 Review and Assessment . . . 374 Chapter 16 Salad Success . . . . . . . . . . . . . . . . . . 376 Lesson 16.1 Understanding Salads . . . . . 378 Lesson 16.2 Building Salads . . . . . . . . . . 390 Chapter 16 Hands-On Learning . . . . . . . 398 Chapter 16 Review and Assessment . . . 400 Chapter 17 Great Grains . . . . . . . . . . . . . . . . . . 402 Lesson 17.1 About Grains and Psuedograins . . . . . . . . . . . . 404 Lesson 17.2 Selecting, Storing, and Preparing Grains and Pseudograins . . . . . . . . . . . . 415 Chapter 17 Hands-On Learning . . . . . . . 424 Chapter 17 Review and Assessment . . . 426 Chapter 18 Bountiful Breads. . . . . . . . . . . . . . . . 428 Lesson 18.1 Selecting and Storing Breads . . . . . . . . . . . . . . . . . 430 Lesson 18.2 Preparing Breads . . . . . . . . . 437 Chapter 18 Hands-On Learning . . . . . . . 446 Chapter 18 Review and Assessment . . . 448